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Hot Tub Safety: A Guide to Relaxing Responsibly
Hot Tub Safety
You want to enjoy your hot tub. You also want to stay safe. Here’s how you
can do both.
Check Water Temperature
Keep the water temperature at or below 104°F (40°C).
For children, set the temperature to a lower setting, around 100°F (38°C).
Use a reliable thermometer to check before you get in.
High temperatures can cause overheating or dizziness.
How often do you check your hot tub’s temperature?
Limit Soak Time
Stay in the hot tub for 15–30 minutes at a time.
Take breaks to cool down.
Watch for signs of overheating, like feeling lightheaded or dizzy.
Do you set a timer when you soak?
Supervise Children
Never leave children unattended in or near a hot tub.
Children under the age of five should not use hot tubs.
Set rules for age and height. Make sure kids can stand with their heads above
water.
Always use safety covers when the tub is not in use.
What rules do you have for kids around your hot tub?
Maintain Clean Water
Test water for chlorine or bromine and pH before each use.
Chlorine should be at least three ppm; bromine 4–8 ppm; pH 7.0–7.8.
Clean and replace filters regularly.
Shower before entering to keep the water clean.
Don’t use the hot tub if you have open wounds or infections.
How often do you check your water quality?
Enter and Exit Safely
Move slowly and use handrails or non-slip steps to prevent falls.
Never jump or dive into the hot tub.
Install anti-slip mats around the tub.
Have you made your hot tub area slip-resistant?
Stay Hydrated
Drink water before, during, and after your soak.
Avoid alcohol, as it increases the risk of dehydration.
Do you keep water nearby when using your hot tub?
Store Chemicals Safely
Keep chemicals out of reach of children and pets.
Follow the manufacturer’s instructions for storage and use.
Where do you store your hot tub supplies?
Ask Questions and Stay Informed
If you use a public hot tub, ask how often the staff check the water quality.
Check for recent inspection results.